The Complete Gratitude Set: An Ecology of Gratitude & Gratitude Ignition Guide

$40.00

Get both Gratitude Ignition Guide: Inspiring thoughtful writing and An Ecology of Gratitude: Writing your way to what matters.

An Ecology of Gratitude: Writing your way to what matters is an inspirational and practical guide that encourages readers to slow down, pay attention, and write their way to what matters.

Structured as a 30-day series of anecdotes, field notes, and writing prompts, author Lorraine Widmer-Carson embroiders the science of gratitude with personal stories of lived experience, urging readers to open their eyes to wonders, revel in possibilities, and move toward a better tomorrow.

Gratitude Ignition Guide: Inspiring Thoughtful Writing is the companion publication to An Ecology of Gratitude: Writing your way to what matters. With insights into gratitude as a force for change and 14 daily writing prompts, author Lorraine Widmer-Carson encourages readers to focus their thoughts by pausing, savouring, and writing longhand each day.

By focusing on what’s going on in life, starting with the good, acknowledging the bad, readers will discover the many layers to their beliefs, thoughts, dreams, and emotions.

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Description

For over 25 years, writing has inspired me creatively. I have learned to understand the importance of relationships, reframe events, and keep looking for insights that may challenge my usual impulses and hard-wired habits of mind.

While my family, neighbours, and friends were paying close attention to the impacts of COVID-19, I spent hours researching the science of gratitude and processing my learnings through the filter of my own lived experience. By reading voraciously, taking online courses, making notes in my journal, writing on index cards, and organizing my colourful post-it notes, I focused on the thing that mattered most: writing the book.

While writing, I was inspired by the writings and science that reinforced my lived experience. Now, I want to use the messages in my books as educational resources, challenging all who see themselves as leaders to cultivate higher levels of positivity and connectedness. Interwoven with anecdotes and writing prompts, An Ecology of Gratitude invites readers to find the courage, to write with impunity and explore their personal depths with honesty and integrity. My goal is that others will be inspired to face each day with more courage, creativity, and a deeper understanding of the transformational power of gratitude.

Ready to write your way to a brighter tomorrow? Sharpen your pencil, find a quiet desk, and open your journal to a blank page. An Ecology of Gratitude is designed to be your gentle guide and caring companion.

Additional information

Weight 0.5 kg
Dimensions 20 × 10 × 4 cm