Description
This series deepens participants’ understanding of reflective journal writing as a craft and a skill that requires practice and commitment. With insight and fresh perspectives, you’ll be encouraged to write and explore how the stories that you are telling yourself shape the ways you lead, make decisions, and connect with others.
By experimenting with various writing techniques (Sprints, Free-writes, Letters, Mind Maps and Clusters), we will also be creating a community practice grounded in the science and benefits of writing. This is a four-part series workshop. Ninety minutes per session. Online. Six hours instruction for series. Maximum group size: 10. $219./series. $59./single session
- August 2: Week 1: Reflective Writing: An Autobiographical approach. Types of narratives.
- August 9: Week 2: Memory: Real. Imagined. Shoddy. Evolving.
- August 16: Week 3: Glimmers and Gratitude: Generativity. Creativity. Legacy.
- August 23: Week 4: Habits to Grow your Story: Identity. Authenticity. Leadership.
Outcomes Include:
- Fresh perspectives on the power of writing by hand.
- Reduced Stress. Greater Self-compassion.
- Greater Clarity, Self-awareness and Courage.
- Encouragement to keep writing and showing up at the page.

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