Gratitude Trifecta: Write. Appreciate. Recalibrate.

An online workshop series for individuals.

Sharpen your focus. Calm the mind. Improve your memory. Act accordingly.

A Workshop Series for Individuals

The Gratitude Trifecta series was created to address the challenges that people with responsibilities are facing every single day. Sometimes it’s big stuff that is life changing. Sometimes it’s little stuff that is equally annoying and needs resolution. Everyone who takes their responsibilities seriously needs to step up with clarity and courage. Pausing with a pen is a good way to start figuring things out.

With gentle encouragement and years of experience as a journal writer, Lorraine invites others to express themselves freely, pay attention to the things that are going well, acknowledge the knocks, and blocks, and recalibrate with intentionality. Through writing, listening, learning and speaking, participants enjoy a welcome atmosphere of trust, camaraderie, gentle humour, and to renewing their commitment to living and owning their story.

What to Expect

In this series, you’ll commit (or reignite your commitment) to writing with habits that are life-affirming, calming, and designed to serve you to your best personal advantage. A consistent writing practice can calm the mind, improve your mood and set you up for a clearer, more confident way of being. With fresh insights, and Lorraine’s two books as your resources, you will explore the waters you are are paddling, by connecting the dots between your inner landscapes, magical thinking, realities, and ecologies. With a refreshing view, gentle conversation and an honest pen, you will coach yourself into a position of greater resolve, by committing to paying attention with a focus on the good things. Ultimately, Gratitude Trifecta conversations will help with decision-making and time management, as you determine for yourself: What are my things that really matter

Small groups includes:

  • 4 – 8 sessions. 60 minutes/session
  • Facilitated conversation with Lorraine, Founder of Grassroots Gratitude
  • Online. Real time. Sessions will be recorded.
  • Prompts, enthusiasm, and “Pro Tips” to cultivate your enthusiasm for writing
  • Financial Investment: $499/pers. includes complimentary copies of both books: An Ecology of Gratitude: Writing your way to what matters and Gratitude Ignition Guide: Notes for My Leadership Self 
  • Expected Outcomes: Greater clarity. Calmer mind. Improved focus and decision-making matrix. Improved mindset when considering responsibilities.

Schedule a free discovery call with Lorraine, or send an email to: lorraine@grassrootsgratitude.ca

Ask Lorraine...

Do you prefer to work 1:1? Do you have an idea about how to customize a series that  better meets your goals? Book a free discovery call.

Meet Your Facilitator

Lorraine Widmer-Carson is the session facilitator and has been honing her writing practice for over 30 years. Now she is ready to inspire you in your life journey with her practical knowledge and insight. A master journal writer and community advocate, she has invested over 10,000 hours in the quiet of her morning, writing longhand. Lorraine believes in the transformative power of gratitude, and is convinced that people who take time to reflect on everything life delivers, and learning to focus on the good things is a pathway to greater resiliency, creativity, and confidence. Writing is a pathway to increasing your self-awareness while nurturing your sense of humility. With gratitude, you become poised to deepen relationships, strengthen your social, emotional, spiritual ties and lead from a place of greater grace.

Lorraine Widmer-Carson Signature
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