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 Rewirement in progress – July 15, 2020
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By LWC Banff
In Uncategorized
Posted July 15, 2020

Rewirement in progress – July 15, 2020

I just ordered a book by Calgary author, Nell Smith. Fun fact – whenever I read the word “retire”, I replace it with “rewire”. I am excited to meet Nell Smith through [...]

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 The Connected Condition – Looked in the mirror lately? July 8, 2020
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By LWC Banff
In Uncategorized
Posted July 8, 2020

The Connected Condition – Looked in the mirror lately? July 8, 2020

American professor of Geography and Pulitzer prize winning author, Jared Diamond wrote an opinion piece in last weekend’s Globe and Mail, suggesting that Americans use July 4, 2020 as a [...]

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 Connecting Phases and Faces – as published in the Rocky Mountain Outlook, July 9, 2020
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By LWC Banff
In Uncategorized
Posted June 30, 2020

Connecting Phases and Faces – as published in the Rocky Mountain Outlook, July 9, 2020

Image credit: “Hands Up for Peace!” mural in St. Louis, Missouri. Credit: Paul Sableman, Flickr (CC BY 2.0) – image taken from the internet. On June 6, I attended the Black [...]

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 (Re)Connection – 4 sessions. 28 days.
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By LWC Banff
In Uncategorized
Posted June 16, 2020

(Re)Connection – 4 sessions. 28 days.

Note: The time has been changed to 11AM Thursdays for The (Re)Connection Series. Psychologist, gratitude researcher and author Robert Emmons states, “The act of writing your blessings [...]

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 Cortisol Recalibration – as published in the Rocky Mountain Outlook, June 4, 2020
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By LWC Banff
In Uncategorized
Posted June 5, 2020

Cortisol Recalibration – as published in the Rocky Mountain Outlook, June 4, 2020

I am so grateful for grassroots leadership that is showing up across the country. Leadership is demonstrated when someone sees something that needs changing – and they find a way to take [...]

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 Creatively reframing – May 29, 2020
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By LWC Banff
In Uncategorized
Posted May 29, 2020

Creatively reframing – May 29, 2020

It’s hard. Actually, it’s really hard to have been in a position where I knew I could help leverage resources into our community and now to be sitting as a spectator during this [...]

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 Community grants, gardeners and investments – as published in Rocky Mountain Outlook, May 14, 2020
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By LWC Banff
In Uncategorized
Posted May 17, 2020

Community grants, gardeners and investments – as published in Rocky Mountain Outlook, May 14, 2020

Covid 19 is exposing numerous cracks in our social fabric. The future for community groups and the social service providers is full of uncertainty and precarious plans. But, as national poet [...]

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 Grounded in Community – as published in Rocky Mountain Outlook, April 9, 2020
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By LWC Banff
In Uncategorized
Posted May 4, 2020

Grounded in Community – as published in Rocky Mountain Outlook, April 9, 2020

“You’re grounded!” When I was a teenager, this was the biggest punishment that a parent could shout. If teenagers in the 70’s stayed out too late, came home drunk or took the car keys [...]

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 Grit, Gratitude and Growing – as published in Rocky Mountain Outlook, March 12, 2020
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By LWC Banff
In Uncategorized
Posted March 12, 2020

Grit, Gratitude and Growing – as published in Rocky Mountain Outlook, March 12, 2020

This a personal story and also a cautionary tale. The story relates to motherhood. The tale relates to change, unexpected turns of events and shifts that spin a person’s moral compass. First, [...]

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 Spelling Bees, memories, furuncles and philanthropy – as published in Rocky Mountain Outlook, February 6, 2020
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By LWC Banff
In Uncategorized
Posted February 17, 2020

Spelling Bees, memories, furuncles and philanthropy – as published in Rocky Mountain Outlook, February 6, 2020

The date for the Jon Whyte Spelling Bee and Trivia Challenge is February 4. I’ll be out of town that evening, but I imagine a room full of laughs and groans and deep frustrations as the correct [...]

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Lorraine Widmer-Carson

Founder. Author. Facilitator. Master Journal writer (>10,000 hours)

1 (403) 760 1802
Lorraine@grassrootsgratitude.ca
Banff, Alberta

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