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 Condolences to Community
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By LWC Banff
In Uncategorized
Posted August 9, 2022

Condolences to Community

The word “condolence” usually pluralized, comes from the Latin word, condolere, meaning “to suffer together”. Synonyms include commiseration, comfort, sympathy. While the meaning of [...]

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 Gratitude Trifecta: Write. Appreciate. Recalibrate.
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By LWC Banff
In Uncategorized
Posted July 14, 2022

Gratitude Trifecta: Write. Appreciate. Recalibrate.

Have you ever signed up for a course or a conference on a whim? Have you ever spontaneously decided to commit to something that wasn’t in ‘the plan’, but in a moment of curiosity, you decided to [...]

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 Grassroots Gratitude – Knowing. Growing. Showing.
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By LWC Banff
In Uncategorized
Posted June 16, 2022

Grassroots Gratitude – Knowing. Growing. Showing.

Poet and wise elder, Mary Oliver offers “Instructions for Living a life: Pay attention. Be astonished. Tell about it.” I think these instructions remind us to find the things that [...]

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 More Benefits of Writing – Persistence. Patience. Perspective.
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By LWC Banff
In Uncategorized
Posted May 19, 2022

More Benefits of Writing – Persistence. Patience. Perspective.

The words rattling around in my brain this week are: “Persistence” sitting alphabetically between “Patience” and “Perspective”. Persistence, when it comes to my daily [...]

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 Switchbacks and Challenges
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By LWC Banff
In Uncategorized
Posted April 19, 2022

Switchbacks and Challenges

The word rattling around in my brain this week is “Switchbacks”. When used as a noun, “switchback” refers to a zig-zag trail or road that reduces the grade or steepness of [...]

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By LWC Banff
In Uncategorized
Posted March 28, 2022

Twelve Weeks of Spring – Let’s Get Writing

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 Thanks to all who attended April 1 Conversation with Banff, AB Mayor Corrie DiManno #grassrootsgratitude
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By LWC Banff
In Uncategorized
Posted March 25, 2022

Thanks to all who attended April 1 Conversation with Banff, AB Mayor Corrie DiManno #grassrootsgratitude

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 Spring Rites
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By LWC Banff
In Uncategorized
Posted March 16, 2022

Spring Rites

Spring Rites: Write right Question for you – are you interested in using your journal as a way to improve your self-awareness and self-acceptance? Or are you more interested in deepening [...]

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 Between Fantastic and Fatigue
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By LWC Banff
In Uncategorized
Posted February 17, 2022

Between Fantastic and Fatigue

In preparation for this month’s muse-letter, I took a look at my “Journal of Words”, a treasure-trove of words and their meanings. There, I found the word “fantods” [...]

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 About an Ecology of Gratitude: So What? Now what?
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By LWC Banff
In Uncategorized
Posted January 18, 2022

About an Ecology of Gratitude: So What? Now what?

I finished my book in November, launched it in December and realized in January that my motivation and energy had been consumed. After any heavy project, it is normal to expect a phase of [...]

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Lorraine Widmer-Carson

Founder. Author. Facilitator. Master Journal writer (>10,000 hours)

1 (403) 760 1802
Lorraine@grassrootsgratitude.ca
Banff, Alberta

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